I really enjoyed the session. Very relaxed environment which is great for learning. Excellent facilitation by Nigel in helping me to understand my stroke faults and therefore be able to correct them.
The facilities are great – cameras from all angles and the spooky mirror so you can see yourself swimming and more importantly the debrief following each and every training suggestion.
I did like the chuck in some Persil and my washing and I could do that as well comment J
The cherry on the cake was the memory stick and coached videoing so that I could re-watch before each of my training sessions to build and improve.