James Bell – Enderby SC

Hi

A quick message for matt, James got his midlands time on his 200im and a personal best on his breaststroke by over three seconds.

I know its not a quick fix, but just one or two minor adjustments that he has remembered to do from your coaching session has helped him immensely this weekend, i know he will keep on watching the dvd and hopefully will only get better and better.

Many thanks

Phil Bell