Rebecca Sherren Stratford Sharks
I found the session really useful as it made me think about what I should be doing to maximise my stroke. I had never thought about the ”science” of it until the coach at swim therapy, Jack, began to talk about it. The use of the underwater cameras was such a benefit as what you think your doing may not necessarily be the case! With the coaching I received, I could even see a small difference by the end of the session. The facilities were great and the DVD I have of the session ensures that I can keep reminding myself of my aims. I thoroughly enjoyed myself and will be booking another session in the near future.
Stratford Sharks ASC, Warwickshire