Sophie Simpson Sevenoaks SC

Dear Swim Therapy,

Just a quick e mail to Say thank you very much for our session with Steve on Friday, Sophie Thoroughly enjoyed the experience, and it has definitely got her thinking, we swam in a end of season Gala on Saturday and got a half second PB which got us within 0.33 of our Kent time for the 100m Breast stroke, she employed some of the techniques which you went over, and whilst there is still a lot of practising to do, we both feel that a change was needed and has already paid dividends, with a lot more potential on display, it was unfortunate that we did not cover pace, ( a must for the next time we visit) as she left it a little late on the final length to accelerate. Coming from 5th to 3rd, with only .25 of a second behind the 2nd placed competitor who had a 2 metre lead on the final length.
She also made an outstanding improvement on her butterfly, knocking a staggering 8 seconds off her 100m time.

Many thanks again,
Sophie & Susan Simpson