Steve & Michael Dronfield Dolphins

Hi Ari,

Just a quick follow up from our Swim Therapy session on Wednesday 21 Aug. We went training on Friday and both noticed improvements straight away. Michael is now also comparing other swimmers’ technique with the advice you gave us.

I would say I feel much better in my butterfly and can really feel the rhythm of the stroke now. For frontcrawl I will have to undo +30 years of swimming the ‘old’ way but I’m working on it and it feels a lot stronger. My kick is certainly more efficient and less exhausting. I’ve also practiced what you were teaching Michael about breastroke and this feels a lot more aggressive as you said.

So a big thanks for your advice and we’ll see you again once we’ve put things into practice.